CACHE Alumni Plus Portal

Having conversations about mental health is often avoided in the workplace as people are worried about how to approach it or don’t recognise the signs of mental ill health in the first place. Within this course we will look at spotting the signs of mental ill health and walk through a scenario to help us decide and understand how we would support a colleague. Read more

Time to Change defines stigma as the perception that a certain attribute makes a person unacceptably different from others, leading to prejudice and discrimination against them. Read more

Mental illness can sometimes be hard to recognise and understand. We often relate illness to physical conditions only. However, experiencing a mental illness can be just as challenging as a physical one.  In this course we will look at what mental health is and why we should talk about it. Read more

Slavery is often considered something consigned to the history books, but unfortunately it is a growing concern around the world. This course will help you understand what Modern Slavery is and what you should do if you spot any signs. Read more

Negotiating is often considered something that is confined to big deals in the workplace. Whether you're discussing a new contract at work, assigning tasks with a colleague, or deciding which film to watch on a Saturday night you are using negotiation skills. In this course, we will look at some of the different approaches you can take when negotiating, how to prepare yourself and things to try and avoid. Read more

Join Louise Mercieca from The Health Kick in this informative video on nutrition, focussing on the question of how we build a brain with food. Explore the crucial role that nutrition plays in the cognitive development of children and adults alike. Louise delves into the essential nutrients and foods that support brain health, offering practical dietary tips and meal ideas to enhance cognitive function. Perfect for parents, educators, and anyone interested in optimising brain health through diet, this half hour video lecture provides expert guidance on nourishing the brain at every stage of life for optimal development and performance, with a particular focus on early child development.  Read more