Content
3 modules
Rating
Course length
5.07 mins
Instructor
Alexandra Brown-Adams
Released
27 May 2025
Price
Free
+ VAT
Description
Wellbeing is defined as the state of being comfortable, healthy, or happy. This course will introduce some of the simple steps and actions that can be undertaken to improve your wellbeing.
Objectives
- To understand the importance of connecting and learn how to make new connections
- To learn some simple steps to get more active
- To learn what mindfulness is
- To understand the importance of learning new things
Certificate
By completing/passing this course, you will attain the certificate Certificate of completion
Learning credits
CPD
0.1
1.
Wellbeing
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Additional Resources
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Feedback survey
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Great course. Inspiring. Thought provoking. Good resource.
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